Targeted Wellness: Focus on Your Key Areas with Yovivd
Stand in the center of the Yovivd plate with feet shoulder-width apart. The vibrations target the large muscle groups in your legs, helping to reduce fluid retention and firm up your thighs.
Sit on the plate with your legs crossed, or stand and gently engage your abdominal muscles. The Yovivd micro-oscillations force your core to contract, helping to strengthen the midsection.
Kneel on a soft mat in front of the Yovivd and place your palms flat on the surface. This is excellent for stimulating circulation in the arms and shoulders while toning the "bat wing" area.